Keto cauliflower rice

Keto cauliflower rice 

from low carb love and today we're going to be making a keto fluffy cauli rice so this is the best cauli rice you're gonna try okay it's not gonna be mushy it's gonna be nice and fluffy and airy okay so let me show you what we're

 starting off with um this is just a little bag of frozen cauli rice so this is already riced um and it's yeah frozen so what we're going to do here is we are going to i'm going to show you just how simple it

 is to make this is you know a super easy recipe so we're gonna microwave this um to get it nice and soft and then i will show you the next step because there is a step before you start cooking it that i use that makes my rice super fluffy and i think that's kind of like the

 trick so let's go ahead and microwave this for three minutes and then i will show you the next step okey dokey so now oh it's already dripping i have to clean that after so here we have our cauli rice and

 basically we're going to cut a little edge here let me show you so we're going to cut a little that was probably a little bigger than i should have cut

 so usually you want to cut just like a little corner little baby corner and then because you're going to fold it over like this grab a kitchen towel something that because obviously this is really hot right now but it does need to be hot in order for

 all the water to come out so then you're just going to squeeze it excuse my mess back here all the water will start coming out just make sure you get a thick towel

 because trust me this is hot i can't feel it yet but sometimes it the heat will seep through so i'll show you what it looks like once we are all done squeezing as much water as possible the more you squeeze

 out the better your rice will turn out okay it's almost all out

 let's see what it's looking like here [Applause] yeah see that looks almost dusty

 that's what you want okay so we're gonna do a medium-high heat and the only other thing you will need for a you know obviously a plain plain cauli rice okay this is super plain i'm just showing you how to make it

 we're gonna use about a tablespoon of oil so while that gets hot we'll just cut the bag and of course if you want to add you know some garlic and onion and any of your seasonings of

 choice then of course you're gonna add it but i don't know what you guys want to make with this whether you want to go asian or you know middle east i don't know so i'm just showing you how to get your

 rice nice and fluffy and not mushy okay so let me see if that's maybe might be yeah that's good so now let's add a little bit of water okay so now we add our cauli rice

 so we got most of the water out and this

 is just your a basic fluffy cauli rice see it's not mushy at all let me show you you could see how it's just

 nice and it's not stuck together right this is very important because i've had mushy cauli rice and it's nasty all right guys so this is pretty much all done it was ready from start to

 finish in less than five minutes it's a very basic cauli rice but of course fluffy version so i hope you guys really enjoyed it i'm gonna link down below different recipes that i've made with cauli rice they're absolutely delicious like a shrimp fried

 rice and there's i think a couple of other so i will link them down below check them out but here is your very basic rice that you can go asian or mexican or middle eastern whatever you prefer but at least you know you're

 not going to be eating mushy rice so i hope you guys really enjoyed it and i'll see you on my next article.

Enjoy